Embody Your Joy Healing

Are you ready to feel Confident, Secure, and Empowered in your daily life?

Do you want a steady physical state of Vitality and Thriving Health?

Are you craving Authentic, Warm and Loving Relationships?

Do you want consistent access to Peace, Calm, and Good Sleep?

If you can answer YES to any of the questions above, let's chat. Click on Book a Session above to schedule your complimentary 15-min consultation.  

KUNDALINI YOGA

EVERY TUESDAY AT 9AM PST

Free Through Sept 8, 2020 

The practice of Kundalini yoga is an incredible energy management system and emotional healing practice. No one can manage your energy better than you. If you're in need of healing and stress relief, join us for an active meditation and yoga sequence, that keeps you gently moving throughout the session. 

BODY AWAKE, BREATHE and SHAKE

Energy Release Yoga

EVERY THURSDAY AT 5PM PST 

Free Through Sept 10, 2020

Using conscious embodiment practices, breathwork and meditation, this yoga practice helps to awaken your spirit, heal your body, and live your best life, while performing traditional yoga asanas.

Anxiety

Women’s Health and Emotions

Digestion Disorders

Stress, Tension & Pain

Sleep Disorders

Limiting Beliefs

What Patients Say

"In the Process of Letting Go You Will Lose Many Things From the Past, but You Will Find Yourself."

Deepak Chopra