Girl with Arms Stretched Out

Access powerful free video demonstration to repattern your nervous system.

Coming Soon

KUNDALINI YOGA

EVERY TUESDAY AT 9AM PST

Free Through Sept 8, 2020 

The practice of Kundalini yoga is an incredible energy management system and emotional healing practice. No one can manage your energy better than you. If you're in need of healing and stress relief, join us for an active meditation and yoga sequence, that keeps you gently moving throughout the session. 

BODY AWAKE, BREATHE and SHAKE

Energy Release Yoga

EVERY THURSDAY AT 5PM PST 

Free Through Sept 10, 2020

Using conscious embodiment practices, breathwork and meditation, this yoga practice helps to awaken your spirit, heal your body, and live your best life, while performing traditional yoga asanas.

 

Contact Information

Andrea Willoughby - Embody Your Joy

Pacific Integrative and Functional Medicine

2303 Camino Ramon, Suite 208

andrea@embodyyourjoy.com

Tel: 925-216-8705

We're Social

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • Yelp
  • muptrans

© 2020 for Andrea Willoughy by Hold the Light Designs